Ingredients
Scale
The key to this dish lies in selecting the right ingredients. Freshness is your best friend here, especially when it comes to the carrots and chicken. I love using organic carrots for their natural sweetness, and don’t skimp on the brown sugar—it’s the star of the glaze!
- 4 chicken breasts, boneless and skinless
- 1 pound carrots, peeled and sliced
- 1/2 cup brown sugar
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together brown sugar, soy sauce, olive oil, and garlic powder.
- Season the chicken breasts with salt and pepper, then place them in a baking dish.
- Add the sliced carrots around the chicken.
- Pour the brown sugar mixture over the chicken and carrots, ensuring they are well coated.
- Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the carrots are tender.
- Let it rest for a few minutes before serving to allow the flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Keywords: Brown Sugar Glazed Carrots and Chicken, recipe, cooking, food
