Ready to get cooking? Let’s turn that kitchen into a haven of deliciousness.

1. Preheat your oven to 375°F. Line a baking sheet with parchment paper to prevent sticking.
2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan cheese, minced garlic, and parsley.
3. Add milk, beaten egg, salt, pepper, and red pepper flakes to the mixture. Use your hands to gently mix everything until just combined. Overmixing can make the meatloaf tough, so keep it light and easy.
4. Shape the mixture into a loaf and place it on the prepared baking sheet. I find it helps to imagine molding a sandcastle—gently but firmly.
5. Bake for 45-50 minutes, or until the internal temperature reaches 165°F and the top is golden brown. The smell wafting through your kitchen will be your first clue that something wonderful is happening.
6. Let the meatloaf rest for about 10 minutes before slicing. This helps it hold its shape and allows the flavors to settle in perfectly.