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Discover the Secret to Perfectly Savory Italian Baked Stuffed Eggplant - Featured Image

Discover the Secret to Perfectly Savory Italian Baked Stuffed Eggplant

Learn how to make delicious Italian baked stuffed eggplant. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 2 medium-sized eggplants
  • 2 tablespoons olive oil, plus more for drizzling
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup marinara sauce
  • 1 cup cooked rice (brown rice for a healthier option)
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves for garnish (optional)

As you gather these ingredients, remember that flexibility is key. Don’t have rice? Quinoa is a great substitute. No mozzarella? Try using cheddar. Cooking in my home is all about using what you have and making it work.

Instructions

  1. Preheat your oven to 375°F (190°C). Cut the eggplants in half lengthwise and scoop out the flesh, leaving about a 1/2-inch-thick shell. Chop the scooped-out flesh and set aside.
  2. Drizzle the eggplant shells with olive oil, season with salt and pepper, and place them cut-side down on a baking sheet. Bake for about 15 minutes until the eggplants are tender.
  3. In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the onion and garlic, sautéing until translucent and fragrant, about 3-4 minutes.
  4. Stir in the chopped eggplant flesh, cooking for another 5 minutes until softened. Add the marinara sauce, cooked rice, Parmesan cheese, oregano, salt, and pepper. Mix well and cook for another 2-3 minutes.
  5. Remove the eggplant shells from the oven and fill them with the cooked mixture. Top with shredded mozzarella cheese.
  6. Return the stuffed eggplants to the oven and bake for an additional 15-20 minutes, until the cheese is bubbly and golden.
  7. Before serving, garnish with fresh basil leaves if desired.

These steps reflect the kind of cooking that works in my bustling kitchen: straightforward, forgiving, and absolutely delicious. I love how the house smells when this is in the oven, reminding me of my dad’s stories of family meals that were always worth the wait.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Keywords: Italian baked stuffed eggplant, recipe, cooking, food