Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- 1 cup finely grated Pecorino Romano cheese (freshly grated works best)
- 1 cup panko breadcrumbs (for extra crunch, but plain breadcrumbs work too)
- Zest of 1 large lemon (about 1 tablespoon)
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano or Italian seasoning
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon freshly ground black pepper
- 2 large eggs
- 2 tablespoons olive oil (for searing)
- Optional: fresh lemon wedges for serving
If you don’t have Pecorino Romano on hand, a sharp Parmesan can work as a substitute, but I find Pecorino adds a lovely salty tang that really makes the crust sing. For a gluten-free version, swap panko with crushed gluten-free crackers or almond meal.
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- In a shallow bowl, combine the grated Pecorino Romano, panko breadcrumbs, lemon zest, garlic powder, dried oregano, salt, and pepper. Mix well to combine all the flavors evenly.
- In another shallow bowl, beat the eggs until smooth. This will help the crust stick to the chicken.
- Pat the chicken breasts dry with paper towels—this step is crucial for a good crust. Dip each chicken breast into the beaten eggs, coating both sides thoroughly.
- Press the chicken breasts into the cheese and breadcrumb mixture, making sure to coat evenly on all sides. I like to press down firmly so the crust really sticks, but don’t worry if a little falls off during cooking.
- Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the chicken breasts and sear for 2-3 minutes per side, or until the crust turns golden brown. This step locks in flavor and gives the crust a beautiful texture.
- Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the chicken is cooked through (internal temperature should reach 165°F). If you don’t have an oven-safe skillet, transfer the chicken to the prepared baking sheet after searing.
- Once done, let the chicken rest for 5 minutes before slicing. This helps keep the juices locked in and makes for a juicier bite.
From my experience, searing first is the secret weapon here. I remember one hectic evening when I skipped that step to save time and the crust just didn’t crisp up right—it was a sad moment! Trust me, that quick sear makes all the difference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Keywords: Lemon Pecorino Crusted Chicken, recipe, cooking, food
