Ingredients
Scale
- 1 pound black cod fillets (also known as sablefish), skin on
- 1/4 cup white miso paste (substitute with yellow miso if needed)
- 2 tablespoons mirin (Japanese sweet rice wine; can substitute with dry sherry or a mix of white wine and sugar)
- 2 tablespoons sake (or dry white wine as a substitute)
- 2 tablespoons granulated sugar (feel free to adjust to taste)
- 1 teaspoon soy sauce (optional, for a touch of saltiness)
- 1 tablespoon neutral oil (like vegetable or canola oil, for cooking)
Instructions
- Start by mixing the miso paste, mirin, sake, sugar, and soy sauce (if using) in a small bowl until the sugar dissolves and the marinade is smooth. This marinade is the heart of the dish, so take a moment to appreciate the sweet-savory aroma.
- Pat the black cod fillets dry with paper towels. This helps the marinade stick better and ensures a beautiful caramelization later.
- Place the fish in a shallow dish or zip-top bag and pour the marinade over it, making sure each piece is well-coated. Cover and refrigerate for at least 12 hours, ideally 24-48 hours. I know it sounds like a long wait, but trust me—this is where the magic happens. When life gets busy, I prep this the night before and let it work its magic overnight while the kids are asleep.
- When you’re ready to cook, preheat your oven to 400°F (200°C) and line a baking sheet with foil for easy cleanup.
- Remove the fish from the marinade, wiping off any excess (excess marinade can burn). Brush the skin-side lightly with oil to help it crisp up.
- Place the fillets skin-side down on the baking sheet and bake for 10-12 minutes. The fish should flake easily when done and have a slightly caramelized surface. Keep an eye on it—every oven is a little different!
- If you want an extra crispy top, finish with a quick broil for 1-2 minutes, but watch closely to avoid burning.
- Remove from oven and let the fish rest for a couple of minutes before serving. This step helps the flavors settle and keeps the fish tender.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Keywords: Nobus Miso-Marinated Black Cod, recipe, cooking, food
