1. In a medium bowl, mix together the olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper.
2. Add the chicken tenders to the bowl and toss to coat them evenly. Let them marinate for at least 15 minutes. If you have extra time, marinate for up to an hour for more intense flavors.
3. Preheat a large skillet over medium heat. I love using cast iron for that perfect sear.
4. Add the marinated chicken tenders to the skillet in a single layer. Cook for about 4-5 minutes on each side, or until golden brown and cooked through.
5. Remove from the skillet and let them rest for a few minutes. This allows the juices to redistribute, keeping the chicken juicy.
6. Garnish with fresh parsley before serving, if desired.

As a busy mom, I know the value of having dinner ready in a flash while still serving a meal that’s both nutritious and delicious. These tenders hit all the right notes!