Ingredients
Scale
- 12 ounces (about 3/4 box) penne or rigatoni pasta
- 1 pound sweet Italian sausage (casings removed) or plant-based sausage alternative
- 2 large sweet bell peppers (red, yellow, or orange), thinly sliced
- 1 medium onion, thinly sliced
- 3 cloves garlic, minced
- 1 (14-ounce) can diced tomatoes, drained
- 1/2 cup chicken broth or vegetable broth
- 1/2 cup heavy cream or half-and-half (for a lighter option, use milk)
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes (optional, for a little heat)
- Salt and freshly ground black pepper, to taste
- 1/4 cup freshly grated Parmesan cheese, plus more for serving
- Fresh basil or parsley, chopped, for garnish (optional)
Substitution Tips: If you don’t have sweet sausage, spicy sausage works great to add a kick. For dairy-free, swap cream for coconut milk and use vegan cheese or nutritional yeast. Bell peppers can be replaced with poblano or even zucchini if you want a twist.
Instructions
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, usually about 9-11 minutes. Drain and set aside, reserving 1/2 cup of pasta water for later.
- While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Add the sausage, breaking it up with a wooden spoon, and cook until browned and cooked through, about 6-8 minutes. Remove sausage from skillet and set aside.
- In the same skillet, add sliced bell peppers and onions. Cook, stirring occasionally, until softened and slightly caramelized, around 8 minutes. Add minced garlic and cook for another minute until fragrant.
- Add the canned diced tomatoes (drained), chicken broth, oregano, and crushed red pepper flakes to the skillet. Stir to combine, letting the mixture simmer for 5 minutes so the flavors meld.
- Reduce heat to low and stir in the heavy cream. Let the sauce thicken slightly, about 2-3 minutes. Season with salt and pepper to taste.
- Return the cooked sausage to the skillet and stir to combine. If the sauce feels too thick, add a splash of reserved pasta water to loosen it up.
- Add the drained pasta directly to the skillet and toss everything together until well coated with the sauce.
- Turn off heat and stir in Parmesan cheese until melted and creamy. Taste and adjust seasoning if needed.
- Serve immediately, garnished with fresh basil or parsley if using, and extra Parmesan on the side.
Pro tip from my kitchen: When life gets chaotic and you’re juggling hungry kids and emails, prepping the veggies the night before or using pre-sliced peppers can save you precious minutes without sacrificing flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Keywords: Sweet Pepper & Sausage Pasta, recipe, cooking, food
