Ingredients
Scale
- 2 ripe mangoes, peeled and thinly sliced or julienned
- 1 large English cucumber, thinly sliced (or 2 small cucumbers)
- 1/4 cup fresh cilantro leaves, roughly chopped
- 1/4 cup fresh mint leaves, roughly chopped
- 2 tablespoons roasted peanuts, roughly chopped (optional for crunch)
- 1 small red chili, thinly sliced (optional, adjust for heat preference)
- 3 tablespoons fresh lime juice (about 1–2 limes)
- 2 tablespoons fish sauce (or soy sauce for a vegetarian twist)
- 1 tablespoon honey or palm sugar (adjust to taste)
- 1 teaspoon toasted sesame oil (optional, adds a nice nutty flavor)
- 1 clove garlic, minced (optional if you like a bit of bite)
If you don’t have fresh mangoes on hand, ripe canned mango slices can work in a pinch, though fresh is best for that vibrant texture. And if peanuts are a no-go in your kitchen, sunflower seeds or chopped cashews can be a great substitute.
Instructions
- Start by peeling and slicing your mangoes. If you’re like me and sometimes wrestle with mangoes, here’s a little trick I learned: cut the mango cheeks off either side of the pit, then score the flesh in a grid pattern and scoop it out with a spoon. It’s easier and less messy than trying to slice thin strips directly.
- Next, slice the cucumber thinly. I prefer English cucumbers because they have fewer seeds and a thinner skin, but regular cucumbers work just fine—just peel if the skin is tough or waxed.
- In a small bowl, whisk together the lime juice, fish sauce, honey, sesame oil, and minced garlic. This dressing is where the magic happens. The balance of salty, sweet, and tangy is what gives the salad its vibrant flavor.
- Combine the mango, cucumber, cilantro, mint, and chili slices (if using) in a larger bowl.
- Pour the dressing over the salad and toss gently to combine. I like to let it sit for about 10 minutes before serving so the flavors meld together. This step always reminds me of watching my dad stir his big pots and patiently letting dishes develop flavor—it’s worth the wait.
- Just before serving, sprinkle the chopped roasted peanuts on top for a satisfying crunch. If you’re making this ahead, keep the nuts separate until the last minute to avoid sogginess.
One thing I’ve learned from juggling kids, work, and dinner is that prepping ingredients first makes the whole process faster and less stressful. You can peel and slice the mango and cucumber the night before, keep the dressing in the fridge, and toss everything together when you’re ready.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Keywords: Thai Mango Cucumber Salad, recipe, cooking, food
