Sizzling Summer Delight: BBQ Chicken Coleslaw Wraps That Wow

Hey there, fellow food lovers! If you’ve ever found yourself in the middle of a chaotic week, staring at the fridge and wondering what to conjure up for dinner, you’re in good company. Today, I want to introduce you to a recipe that’s become a staple in my home: BBQ Chicken Coleslaw Wraps. They’re the kind of meal that fills the kitchen with delicious aromas and doesn’t require a culinary degree to pull together. Growing up, I learned that the best meals come from a place of love and resourcefulness, much like the ones my dad used to whip up with whatever was on hand. These wraps embody that same spirit, using simple ingredients to create something truly satisfying.

Why You’ll Love This BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps are a delightful blend of tangy, sweet, and savory flavors with a satisfying crunch, making them a hit for both kids and adults. As someone who juggles the whirlwind of motherhood and blogging, I appreciate how these wraps can be whipped up in a pinch without sacrificing taste. They’re perfect for those busy weeknights when time feels like a luxury or when you’re just too tired to fuss over a complicated meal. Plus, they bring back fond memories of my mom’s ability to transform the simplest of ingredients into something magical. This recipe is forgiving, flexible, and above all, delicious.

Ingredients You’ll Need for This BBQ Chicken Coleslaw Wraps

Gathering your ingredients is a breeze, and many of these items might already be in your pantry or fridge. Here’s what you’ll need:

• 2 cups cooked, shredded chicken (rotisserie chicken works great!)
• 1/2 cup of your favorite BBQ sauce
• 2 cups coleslaw mix (you can buy pre-packaged or shred your own cabbage and carrots)
• 1/4 cup mayonnaise
• 1 tablespoon apple cider vinegar
• 1 tablespoon honey
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 large flour tortillas
• Optional: sliced jalapeños, chopped cilantro for garnish

If you’re missing an ingredient or two, don’t worry! You can substitute Greek yogurt for mayo to lighten it up or use any wrap or flatbread you have on hand. Sometimes, I toss in a handful of chopped cilantro for a fresh kick that reminds me of summer picnics.

Nutrition Facts

Let’s break down the nutritional goodness of these wraps. Here’s a snapshot of what you’re getting with each serving:

• Calories: 450 per wrap
• Protein: 27g
• Fat: 18g
• Carbohydrates: 45g
• Fiber: 3g
• Sugar: 12g
• Sodium: 750mg

These wraps offer a balance of protein and carbs to keep you full and energized, even on the busiest of days. Just like my dad’s hearty lentil dishes, they’re designed to nourish and satisfy.

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Steps to Create Your BBQ Chicken Coleslaw Wraps

Ready to bring these wraps to life? Follow these simple steps: Learn more: Ultimate Pesto Chicken Sandwich Delight

1. In a large bowl, combine the shredded chicken with the BBQ sauce, ensuring each piece is well-coated. Set aside.
2. In a separate bowl, prepare the coleslaw by mixing the coleslaw mix, mayonnaise, apple cider vinegar, honey, salt, and pepper. Toss everything until well combined.
3. Warm the flour tortillas in the microwave or a dry skillet for about 20 seconds to make them pliable.
4. Lay a tortilla flat on a clean surface. Place a generous scoop of the BBQ chicken in the center, followed by a scoop of coleslaw.
5. If you’re feeling adventurous, add a few slices of jalapeños or a sprinkle of cilantro.
6. Fold in the sides of the tortilla, then roll from the bottom to create a snug wrap. Repeat with the remaining tortillas and filling.
7. Slice each wrap in half, serve on a plate, and enjoy the burst of flavors and textures!

As you build these wraps, remember that they don’t have to be perfect. It’s the love and care you put into them that counts, just as my mom always said.

Tips for Making the Best BBQ Chicken Coleslaw Wraps

Here are some tried-and-true tips to make these wraps even more delightful:

• Use Fresh Ingredients: Fresh coleslaw mix and a good-quality BBQ sauce make a world of difference.
• Warm the Tortillas: Warming them prevents tearing and makes for easier rolling.
• Customize: Add avocado slices or a sprinkle of cheese for extra indulgence.
• Make Ahead: Prep the chicken and coleslaw in advance for a quicker assembly during the week.

These little tweaks can elevate your wraps from great to unforgettable, just like those spontaneous dinners I remember from my childhood.

Serving Suggestions and Pairings

These BBQ Chicken Coleslaw Wraps are versatile and pair well with a variety of sides. Here are some ideas:

• Sweet Potato Fries: The sweetness complements the tangy BBQ flavors.
• Green Salad: A crisp, fresh salad balances the richness of the wraps.
• Iced Tea: A refreshing drink to wash down the savory goodness.

Whether you’re serving these wraps for a family dinner or a casual lunch with friends, they’re sure to impress and satisfy.

Storage and Reheating Tips

If you have leftovers, here’s how to store and reheat them:

• Storage: Wrap each leftover wrap tightly in plastic wrap or foil. Store in the refrigerator for up to 2 days.
• Reheating: Reheat in a skillet over medium heat for about 5 minutes, or microwave for 30 seconds, until warmed through.
• Note: The coleslaw might lose some crunch, but the flavors remain delightful.

Just like those late-night dinners growing up, these wraps are just as good the next day!

Frequently Asked Questions

What are the main ingredients for BBQ Chicken Coleslaw Wraps?

The main ingredients for BBQ Chicken Coleslaw Wraps include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.

How long does it take to make BBQ Chicken Coleslaw Wraps?

The total time to make BBQ Chicken Coleslaw Wraps includes both preparation and cooking time. Check the recipe card above for exact timing details.

Can I make BBQ Chicken Coleslaw Wraps ahead of time?

Yes, BBQ Chicken Coleslaw Wraps can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.

What can I serve with BBQ Chicken Coleslaw Wraps?

BBQ Chicken Coleslaw Wraps pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.

Is BBQ Chicken Coleslaw Wraps suitable for special diets?

Depending on the ingredients used, BBQ Chicken Coleslaw Wraps may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.

Final Thoughts

BBQ Chicken Coleslaw Wraps are more than just a meal; they’re a reminder that even in the busiest of times, we can create something beautiful and nourishing for the people we love. As a mom and home cook, I cherish recipes like these for their simplicity and flavor. They bring a bit of joy and comfort to our hectic lives, just like the meals I grew up with. I hope you find as much warmth and satisfaction in them as my family and I do. Happy cooking, and remember—perfection is overrated!