Ingredients
Scale
Gather your ingredients, and you’re halfway to a fantastic meal. Here’s what you’ll need:
- 2 large boneless, skinless chicken breasts
- 1 cup BBQ sauce (your favorite brand)
- 1/2 cup ranch dressing
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- 1/2 red onion, thinly sliced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: 1/4 cup chopped cilantro for garnish
If you’re missing an ingredient, don’t sweat it! Swap out lettuce for spinach or use any cheese you have on hand. Remember, flexibility in cooking is key, and sometimes the best recipes come from those last-minute substitutions.
Instructions
Let’s dive into the steps to create this delicious wrap, one that even my kids can’t resist:
- Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet.
- Cook the chicken for about 6-8 minutes on each side, or until fully cooked and no longer pink in the center. Internal temperature should reach 165°F. Remove from heat and let it rest for a few minutes.
- Shred the chicken using two forks or slice it into strips, depending on your preference.
- In a large bowl, combine the shredded chicken with the BBQ sauce, ensuring each piece is well-coated.
- Lay out the tortillas and spread a layer of ranch dressing on each one.
- Divide the chicken evenly among the tortillas, placing it in the center.
- Top with shredded lettuce, cheese, and red onion slices.
- Wrap the tortillas tightly around the filling, folding in the sides as you go.
- If desired, grill the wraps on a skillet for 2-3 minutes on each side for a crispy finish.
Pro tip: If you’re running short on time, you can use pre-cooked rotisserie chicken. Just shred and toss it with BBQ sauce!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Keywords: BBQ Ranch Chicken Wrap, recipe, cooking, food
