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Savory Sensations: Dive into the Rich Flavors of Nigerian Beef Stew - Featured Image

Savory Sensations: Dive into the Rich Flavors of Nigerian Beef Stew

Learn how to make delicious Nigerian Beef Stew. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 2 pounds beef chuck, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 2 teaspoons ginger, freshly grated
  • 2 red bell peppers, chopped
  • 1 can (14 ounces) crushed tomatoes
  • 2 tablespoons tomato paste
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper (adjust to taste)
  • 2 teaspoons thyme, dried
  • 2 cups beef broth
  • Salt and pepper, to taste
  • 1 teaspoon sugar, optional

Feel free to swap the beef for chicken or a plant-based protein if you’re catering to different dietary preferences. The beauty of home cooking is making it work for you!

Instructions

  1. Begin by heating the vegetable oil in a large pot over medium heat. Add the beef pieces, browning them on all sides. This should take about 5-7 minutes. Remove the beef and set aside.
  2. In the same pot, add the chopped onion, garlic, and ginger. Sauté until the onion becomes translucent, about 3-4 minutes.
  3. Add the red bell peppers and cook for another 5 minutes to let the flavors meld together.
  4. Stir in the crushed tomatoes, tomato paste, paprika, cayenne pepper, thyme, and beef broth. Bring the mixture to a simmer.
  5. Return the beef to the pot, ensuring it’s covered by the liquid. Season with salt, pepper, and a teaspoon of sugar if desired to balance the acidity of the tomatoes.
  6. Cover the pot and let the stew simmer for about 1.5 to 2 hours, or until the beef is tender and the flavors are fully developed. Stir occasionally to prevent sticking.
  7. Taste and adjust seasoning as needed before serving.

Personal tip: If you find yourself with a few extra minutes, let the stew sit off the heat for a bit before serving. This allows the flavors to marry even further, just like my mom used to do with her magical tomato concoctions.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Keywords: Nigerian Beef Stew, recipe, cooking, food