Ingredients
Scale
Gather these simple ingredients, and you’re halfway to a delightful meal:
- 4 tilapia fillets
- 1 cup grated Parmesan cheese
- 1/2 cup breadcrumbs (Panko works best for extra crunch)
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons lemon juice (plus extra wedges for serving)
- Chopped fresh parsley for garnish (optional but recommended)
If you’re missing any ingredients, don’t fret. The beauty of home cooking lies in its flexibility. Swap breadcrumbs for crushed cornflakes or even leave out the garlic powder if it’s not your style. Make it yours!
Instructions
Let’s walk through the steps to bring this dish to life:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- In a shallow dish, combine the Parmesan cheese, breadcrumbs, garlic powder, dried herbs, salt, and pepper.
- Brush each tilapia fillet with olive oil and drizzle with lemon juice. This helps the crust stick and adds flavor.
- Press each fillet into the Parmesan mixture, ensuring it’s well-coated. Remember, it doesn’t have to be perfect!
- Place the fillets on the prepared baking sheet. A little space between them ensures a crispy crust.
- Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork and the crust is golden brown.
- Once done, sprinkle with fresh parsley and serve with extra lemon wedges.
And there you have it—an easy, flavorful dish that’s sure to become a household favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Keywords: Parmesan Crusted Tilapia, recipe, cooking, food
